Weekly Spiritual Offerings

All Spiritual Life Offerings are offered on Zoom. If you would like to attend, please email Daniel (daniel@mishkan.org) for the meeting link.

Monday: Spiritual Direction with Meredith Barber

8:00am

Tuesday: Restorative Meditation with Abby Ruder

5-6pm

Wednesday: Awakening To The Day with Rabbi Shawn Zevit

Off until the month of Elul, Wednesday Aug 27th.

Join us for a spirit-centered start to the day with gentle movement, prayers, reflections, and music that awaken body, heart, mind and spirit. The 45 minutes follows the general structure of Jewish morning prayer and Kaddish is included towards the end of this service for all in need.

Thursday: Nurturing Embodied Presence: Movement and Breath Practice with Moon Smith and Rabbi Simcha Zevit

8:00 a.m.

Join us to start the day by tapping into the vitality of our beings, using a unique combination of Jewish spiritual teachings, Qigong,  and breath practice. We’ll begin with gentle movement and the ease of natural breath, and move into a variety of breath practices that bring calm, balance, and vitality. Breath gives us the gift of awakening the presence and wisdom of our bodies, opening our hearts, and being present with calm and alert minds. The practice ends with a brief guided meditation to send us into our days grounded, clear and enlivened!