Nurturing Embodied Presence: Movement and Breath Practice with Moon Smith and Rabbi Simcha Zevit
Thursday, October 31, 2024 • 29 Tishrei 5785
8:00 AM - 9:00 AMJoin us to start the day by tapping into the vitality of our beings, using a unique combination of Jewish spiritual teachings, Qigong, and breath practice. We’ll begin with gentle movement and the ease of natural breath, and move into an energizing breath practice to further awaken the presence and wisdom of our bodies and our calm and alert minds. The practice ends with a brief guided meditation to send us into our days grounded, clear and enlivened!
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Tue, July 15 2025
19 Tammuz 5785
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Mishkan Shalom, 4101 Freeland Ave., Philadelphia, PA 19128 | 215-508-0226
OFFICE HOURS
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