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Nurturing Embodied Presence: Movement and Breath Practice with Moon Smith and Rabbi Simcha Zevit

Thursday, October 31, 2024 • 29 Tishrei 5785

8:00 AM - 9:00 AM

Join us to start the day by tapping into the vitality of our beings, using a unique combination of Jewish spiritual teachings, Qigong, and breath practice. We’ll begin with gentle movement and the ease of natural breath, and move into an energizing breath practice to further awaken the presence and wisdom of our bodies and our calm and alert minds. The practice ends with a brief guided meditation to send us into our days grounded, clear and enlivened!

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Tue, September 16 2025 23 Elul 5785